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Techniques to Help with Public Speaking

by | Jul 25, 2022 | Anxiety, Phobias, Self-Help

Humour Laughter is a form of stress release. Keep in mind that your audience is under some stress during the presentation as well. You are in this together and one of the best approaches to creating a warm, welcoming atmosphere is to integrate humour into the mix. You...

Overcoming Fear

by | Nov 16, 2021 | Anxiety, Phobias, Self-Help

What is Fear? Fear is one type of emotion that impacts one’s life significantly. Animals and humans alike have this emotional response based on any events in the environment that poses danger, whether physical, mental, or emotional. Indeed, fear takes on...
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